rok Archiwum

Leaning Toward Lean – Clear Thinking For Better Health(Care)

Data dodania Luty 6, 2007 | Brak komentarzy

Mindfulness is all about paying attention. It's amazing what can be accomplished when mindfulness is applied to systems that need all the attention they can get. If there's an industry that needs some CPR and TLC, it's healthcare.
Cindy Jimmerson is a 30-year trauma nurse who is passiona...
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The Facts About Salt in Our Childrens Diet

Data dodania Grudzień 20, 2006 | Brak komentarzy

Salt
The stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt consumption is;
6 grams for adults
Children a...
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Migrena u dzieci

Data dodania Grudzień 16, 2006 | Brak komentarzy
Migrena to nie tylko problem dorosłych, ale cierpią na nią także dzieci. Migreny ma około 4 procent dzieci przed okresem dojrzewania. Po nim częstość występowania rośnie do 6 procent wśród...
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Swimming Workout

Data dodania Październik 8, 2006 | Brak komentarzy

A swimming workout can be a new and refreshing way to get or stay in shape. Swimming is a full body aerobic sport that tones muscles, improves strength and flexibility, increases circulation, controls weight and enhances body contours.
Swimming workouts give you a low impact activity that c...
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Grains That Cause Illness

Data dodania Wrzesień 28, 2006 | Brak komentarzy

Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.
The RDA's recommendations do not consider any food ...
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Prevent Ingrown Hairs When Shaving Or Waxing

Data dodania Wrzesień 18, 2006 | Brak komentarzy

Prevent Ingrown Hairs When Shaving Or Waxing - When Shaving...
Shave after the hair has been wet for at least 5 minutes. Hair that is wet and full of moisture can be cut easily. Hair that is not well saturated can be very strong and tough. As the razor passes over, the hair is pulled up ...
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Ból głowy a nadciśnienie

Data dodania Wrzesień 16, 2006 | Brak komentarzy
Jeżeli zastanawiasz się, czy bóle głowy mogą mieć coś wspólnego z nadciśnieniem tętniczym, odpowiedź brzmi: tak. Bóle głowy mogą być jednym z pierwszych objawów nadciśnienia. Nadciśnienie, zwłaszcza w początkowej fazie choroby, bardzo często...
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How to Pick the Right Pair of Running Shoes

Data dodania Lipiec 22, 2006 | Brak komentarzy

Are you ready to start a new healthy habit of running or a seasoned runner looking to replace an old pair of shoes? Either way, it is very important to buy the right pair of shoes for you - not necessarily the ones that are the most technically advanced or on the sale rack!
At least for me,...
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Shiatsu

Data dodania Lipiec 18, 2006 | Brak komentarzy

What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure.' Recognized by Japanese law in 1955, and in the text book, 'Theory and Practice of Shiatsu,'1 Shiatsu is defined as the use of fingers and the palm (espec...
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Weight Loss Tip � The Importance of Lowering Your Body-Fat!

Data dodania Maj 27, 2006 | Brak komentarzy

When you hear a doctor or a personal trainer say, "Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important?
Most people will always have a love - hate relationship ...
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MRSA – the Silent Killer – Are You at Risk

Data dodania Maj 24, 2006 | Brak komentarzy

* MRSA represents Methicillan Resistant Staphylococcus Aureaus.
Most people have never heard of MRSA, but it is a very common germ, which belongs to the Staphylococcus aureus family. Totally harmless, this germ exists on the skin and in the nasal passages of about one-third of all pe...
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Lower Body Exercises For Beginning Bodybuilders

Data dodania Maj 11, 2006 | Brak komentarzy

The lower body contains some of your biggest muscles which are capable of bearing significant weights. The temptation for beginners to go for broke by performing heavy squats should be resisted. To begin with you should concentrate on building the muscles safely by using machines that isolate mus...
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