living Archiwum

Gastric Bypass – Remembering Surgery 6 Years Later

Data dodania Luty 13, 2007 | Brak komentarzy

September 13, 1999
Do you remember where you were six years ago today?
I do. It was the day I underwent gastric bypass surgery - a day that changed my life forever.
I don't recall much about that day. I remember feeling embarrassed lying on the preparation table, my enormous be...
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How a Very Low Calorie Diet Can Make You Gain Weight

Data dodania Luty 12, 2007 | Brak komentarzy

The weight loss industry is a multi-billion dollar industry filled with meal plans that provide very low calorie levels. This is the magic bullet because if you follow these meal plans closely you will absolutely lose weight. You're happy and the company can say they gave you what they promised....
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Why Do Gastric Bypass Patients Get Sleepy After Eating

Data dodania Luty 9, 2007 | Brak komentarzy

Have you noticed since your WLS and return to regular eating a meal often causes you to become sleepy? Seriously sleepy. Drop your head in your plate sleepy.
This happens to me all the time. And there's a good reason for it. When we eat the body produces a rise in blood sugar and a surge i...
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Getting The Best From Your Body

Data dodania Luty 7, 2007 | Brak komentarzy

The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does complain, with headaches, backache, indigestion, colds, skin rashes: just a few of the minor warnings. Whether you are running a hom...
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Massive Weight Loss Causes ‚Turkey Waddle’ for WLS Patients

Data dodania Styczeń 28, 2007 | Brak komentarzy

A friend of mine who recently lost nearly 150 pounds after gastric bypass was sharing her excitement with an acquaintance. She was excited because all symptoms of her Type II Diabetes were gone and she no longer takes any medication - she feels healthier than ever in her life.
Then the acqu...
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What Vitamin Supplement is Best for Gastric Bypass Patients

Data dodania Styczeń 24, 2007 | Brak komentarzy

The multi-vitamin market is rich with choice. It's also very confusing. There are mega's, potents, super all-day's, vegetarian formulas, geriatric formulas, athlete's formulas, recipes for men and women and teens! There are some things gastric bypass patients must consider when selecting a mu...
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Blueberries – Healthy and Easy on the Tummy After WLS

Data dodania Styczeń 7, 2007 | Brak komentarzy

All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good. Well, lo and behold, I've been eating blueberries by the handful and they are fabulous! I can tolerate them with my gastric bypass system, I don't...
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It’s Never Too Late to Get Back into Health and Fitness

Data dodania Grudzień 24, 2006 | Brak komentarzy

Hello people,
At this time of the year many of you go on holiday, or have the children at home, and adding to this the warm evenings, barbeques, and enticing beer gardens, many people find that they are slipping out of their good habits, and starting to feel sluggish. It is an often repeate...
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What Every Woman Needs!

Data dodania Grudzień 22, 2006 | Brak komentarzy

As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most i...
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The Facts About Salt in Our Childrens Diet

Data dodania Grudzień 20, 2006 | Brak komentarzy

Salt
The stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt consumption is;
6 grams for adults
Children a...
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The reason this is monumental ..." title="After WLS – Goodbye Self-Loathing! Hello Self-Loving!" />
After WLS – Goodbye Self-Loathing! Hello Self-Loving!

Data dodania Grudzień 15, 2006 | Brak komentarzy

You won't believe what happened to me today!
I was getting ready for work and saw myself naked in the full-length mirror and I didn't hate what I saw! I actually gave myself an unrehearsed slightly passive self-compliment "You don't look bad today."
The reason this is monumental ...
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Constipation Home Remedies Using Juices

Data dodania Grudzień 11, 2006 | Brak komentarzy

Apple Juice, Figs and Raisins
Here's another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.
In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic ap...
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